Community WellnessWell 50+
Preparing and Planning
Welcome November! I hope you were able to enjoy the beautiful palette of colours and sunshine that October gifted us. This month, I would like to focus on planning and prepardeness. There are things in life that we are not able to control and, often times, we only realize this ...
Read More →
Family Matters
The quiet before the winter
As the last of the leaves fall and nature gets ready for winter, I always feel like there is a quiet that falls over everything this time of year much like the quiet before a storm. It won’t officially be winter until the winter solstice in December, but we can ...
Read More →
Family Matters
Fall transitions
And just like that, fall is here. It is that glorious time of year once again for cooler days, beautiful foliage and leaves crunching under our fall boots, not to mention apple and pumpkin picking. With September being such a busy month, October always kind of sneaks up on me. ...
Read More →
Caregivers' Circle
October brings lots of news for caregivers
As your Caregivers’ Circle Coordinator, I have been working hard over the past month to ensure that our services meet YOUR needs and realities. First and foremost, we will hold three Caregiver Cafés in October, in person and online. Be sure to check out our events calendar often so you ...
Read More →
Family Matters
Get together with other parents and families this fall
Do you find that, as you get older, it seems tougher to make new friends and connections with others your own age? I sure find that to be true sometimes, especially living in a city where I didn’t grow up or go to school. Kids are lucky because they have ...
Read More →
Well 50+
Welcome back to a more regularly scheduled fall
Hello everyone and welcome back after a much-needed summer break! I hope you were able to rest, rejuvenate and recharge like I did. I feel like the summer flew by, but I am actually looking forward to the cooler days of fall and a return to the world of “regularly ...
Read More →
Caregivers' Circle
Finding your balance
I hope you are doing well and safe in this warm weather. August has always felt like a time to regain balance in life before diving into whatever fall may bring. Fear not! I am not going to start the countdown to fall yet. We still have plenty of sunny ...
Read More →
Family Matters
Connect with other parents and families
I don’t know about you, but I find the summer in Québec to be a bit short. So I make a point of getting out to soak up the warm summer days of August while they last! I have a few suggestions that you might want to check out with ...
Read More →
Well 50+
Summer self-care
Welcome Summer! We’ve been patiently waiting for you. Oddly enough, the summer months seem to slow down yet go by so quickly at the same time. July is a time to get outdoors and enjoy the sunshine. We’ve been laying low for quite some time now and this is our ...
Read More →
Family Matters
Summer is here!
I’d like to start by thanking everyone for coming out in such big numbers to help us kick off the season at our Outdoor Family Kickoff to Summer event this past June 11. What an incredible turnout and gorgeous day we had for the first edition of this fun event. ...
Read More →
Categories
Share this!
Facebook
Twitter
Email
Print
